ATTENTION ARDS AND NORTH DOWN WOMEN

Imagine Making 2023 The Year You Transform Your Health & Fitness

30 Day Challenge

Full Name

First Name

Last Name

Phone Number

Email

Why do you want to take part in the programme? What are you looking to achieve and why is now time to make a change?

Are you willing to invest TIME, EFFORT and FINANCES to get the RESULTS you want?Select

I have 6 spaces for women that want to change their bodies and minds for the better, while re-vamp their energy and life with this 30 Day Challenge

30 Day Challenge

Full Name

First Name

Last Name

Phone Number

Email

Why do you want to take part in the programme? What are you looking to achieve and why is now time to make a change?

Are you willing to invest TIME, EFFORT and FINANCES to get the RESULTS you want?

Here's How We Ensure Your Success

TRAINING TO SUIT YOU
No matter your ability, we'll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

NUTRITION MADE SIMPLE

I’ll remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

KEEPING YOU ON TRACK AND MOTIVATED

This isn't a typical gym membership. It's a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 30 Days Or Less You'll

✅ Improve your fitness
✅ Better your long term health
✅ Tone Up
✅ Massively increase your confidence
✅ Sleep better
✅ Feel more energised
✅ Improve your self-esteem plus much more!

30 Day Challenge

Full Name

First Name

Last Name

Phone Number

Email

Why do you want to take part in the programme? What are you looking to achieve and why is now time to make a change?

Are you willing to invest TIME, EFFORT and FINANCES to get the RESULTS you want?

Meet Your Expert Body Transformation Coach

James White
Dear Ards & North Down Resident,

Have you ever asked yourself:
- How can I improve my fitness and feel healthier?
- I'm feeling low on energy
- How can I find a different perspective to feel better?
- How can I find time to workout and improve my nutrition?
- How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?
If so, you're in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals - it becomes much easier.
If you're frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you'll never struggle again to get fit and feel healthy.
James White Coaching is led by fitness expert James White, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Ards & North Down, James and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn't Work, That Is, Until They Found Us!

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend James White Coaching over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.
Lisa

Would highly recommend him to anyone. James works with realistic goals & targets, he understands that everyone has different strengths & weaknesses.
He pushes at those strengths to make stronger & works on changing those weaknesses into strengths. James genuinely cares & supports his clients 24/7 in whatever way they need! First class guy & service guaranteed!
Angela

It's been a lot easier than I thought to get myself motivated to attend. The all female environment and James friendly, easy manner has addressed all my concerns of going back to a gym. I've spent 2 years being afraid of going into a situation like this but it has been amazing.
Carrie

30 Day Challenge

Full Name

First Name

Last Name

Phone Number

Email

Why do you want to take part in the programme? What are you looking to achieve and why is now time to make a change?

Are you willing to invest TIME, EFFORT and FINANCES to get the RESULTS you want?

What People Say About US

30 Day Challenge

Full Name

First Name

Last Name

Phone Number

Email

Why do you want to take part in the programme? What are you looking to achieve and why is now time to make a change?

Are you willing to invest TIME, EFFORT and FINANCES to get the RESULTS you want?

⚠️ IMPORTANT ⚠️
As of creating this website and offer i only have space for 6 more Ards & North Down residents to secure their place, and then the waiting list will be rolled out...

You see, we're a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON'T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.